Business Yoga is practised at our clients’ own premises for your convenience. Meeting spaces, conference rooms, auditoriums, open spaces, break-out areas as well as private offices are appropriate for practising Business Yoga, as long as they offer privacy and guarantee not to disrupt people working in the vicinity.

Business Yoga is practised on bare feet and in comfortable clothing. Women tend to wear leggings/shorts and a T-shirt, men usually wear shorts/training bottoms and a T-shirt. There won’t be any need for a shower afterwards.

We deliver the required number of yoga mats and props to your office. Business Yoga encourages the use of yoga props, such as blocks and straps, in order to achieve maximum alignment of mind, body and breath. The use of props makes the practice accessible to all abilities.

Once you and your business have committed to Business Yoga, we help advertise the sessions internally and inform everybody about time and location. We organise information stands in your company to introduce Business Yoga to your whole business. To continually increase the benefits to you and your business, as well as improve the Business Yoga sessions, we send out feedback forms on a regular basis.

How much is enhancing mental focus, motivation, innovation and enthusiasm as well as supporting teambuilding worth to you? How much are you willing to invest into increased efficiency, reduced absenteeism, talent retention, new talent attraction and decreased attrition?

We are happy to meet with you in person to discuss Business Yoga as a cost-effective tool to support you in achieving your goals.